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Hasan Banks An Amazing Inspiration

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Hasan Banks Motivational Story

 

About Hasan Banks

Hasan Banks is a remarkable NPC men’s physique competitor who has stood many odds to participate in the fitness competition. Back in 2009, he was diagnosed with Spinocerebellar Ataxia type 7 which is a health complication that impaired his motor skills.

Some of the movements which are affected include balance, walking, coordination as well as speech. Although he had a serious health complication, he never gave up. Mr. No excuses did not find an excuse in his health complication and stop working out like many will opt to do.

Although the health complication has no known cure, he was determined to live. From his account of what happened, he was told by the doctor that he will not stay for long before he would be rendered wheelchair-bound. Hasan Banks had unshaken determination to overcome all odds.

 

Hasan Banks in health and fitness journey

After spending several months unhappy, he decided to try something that can better his life. Upon assessing his health complication, he decided to try bodybuilding as a sport. The workout session and diet applied in bodybuilding offer several health benefits to his body when taking into consideration his health condition.

It was not long before he decided to enter the 2012 bodybuilding championship at Southern States championships. To many, his resolve to join the bodybuilding competition was a great challenge. Instead of having an excuse to live a sedentary life, Mr. no excuses decided to do anything possible within his reach to work out and participate in the competition.

He applies different excuses to make him regain his balance. For instance, he narrates in several interviews on how he works hard to better his leg muscle hence achieving balance. For those who are about to give up, the motivation offered by Mr. No Excuses makes them develop the energy to move on with life no matter the hard conditions they have.

Hasan Banks

 

Hasan Banks finished second in 2014 Tampa Pro

It takes a lot of dedication and hard work to become top in a bodybuilding championship. There were several obstacles that were blocking him from reaching his potentials. But, that was not the case after he decided to enroll in 2014 Tampa Pro fitness challenge.

There were several bodybuilders who compete for the top positions. But, Hasan had the determination to work hard and outdo them.

He finished second despite his health background. His good performance surprised many due to the way the condition can affect one’s life. For him to achieve great success, he took time preparing for the competition. Hard work and determination are among his secrets to success.

 

 

Hassan at Arnold Classic stage in March 2015

After completing second in the 2014 Tampa Pro, he qualified for the Arnold classic stage for the 2015 competition. He continued to prepare for the challenge with determination and every possible way to win.

There was an inner motivation to work hard and make people know they can move forward irrespective of the condition they are having.

As he was preparing to even surprise many, Hasan Banks was faced with another unfortunate event. He developed a staph infection and he was down for the rest of 2015. The infection affected his mental capability and he was down for the rest of 2015.

The challenges which have come in the life of Hasan can easily put anybody out of a competitive sport such as bodybuilding. But, he was not the kind of a person who gives up easily. He took a lot of time in 2015 trying to recover from the mental complication.

 

2016 Orlando Europa

Through believing in God and doing what he can in his capacity, he was able to overcome the mental health complication and get back to the stage for competition in the 2016 Orlando Europa.

He was not ready for the competition both physically and mentally, but he was ready to keep on the fight. Sponsors such as Titan medical center and the 5% nutrition identified the determination of the athlete and they were ready to sponsor him for the 2016 Orlando Europa championship.

In an interview with Rich Piana, the athlete revealed that he was not ready for the 2016 Orlando Europa challenge both physically and mentally. But, he was a Mr. no excuse and he was going to participate and do his best to win the top prize.

He believed in himself and is ready to help other people develop confidence in them. The story of Banks is pure proof that with self-determination you can easily achieve several goals in life even if what you are trying to achieve seem to be an impossibility.

There were several obstacles in the way of Mr. Banks, but he was ready to tackle them and become successful in his endeavors. In the competition where he came second, there were several other bodybuilders who had no known health complications.

But, Hasan Banks beat them with his condition to become second.

Hasan loved the sport of bodybuilding and was ready to follow it. But, it is in 2012 when he decided to participate in the sport. Although there were other people who had more experience, he was determined to compete with them. In his training sessions, he takes each session seriously.

Although he started training on his own, he knew it was necessary to have some form of guidance and that is when he decided to have Jason as his court. Jason is an experienced bodybuilding coach who has helped Hasan tackle different challenges in his life to become a successful athlete despite his disability.

Due to his health complication, he finds it hard to grow his body as a bodybuilder. But, Mr. no excuses did not give up but rather he has figured out the best ways which he can utilize to make the legs grow. He uses pyramid-type sets and rep counts to make the legs grow.

Due to his cooperation with his coach and trust in God, he has worked well with his sponsors aiming for Jr. Nationals competitions in bodybuilding. He relates with his coach well which has made them work as brothers as they tackle different challenges in the fitness journey.

Mr. No excuses

 

In closing

Hasan was a 5% athlete up until the point where Rich Piana passed away which really broke his heart as Rich was a huge inspiration to him among others. The reason Mr. No Excuses (Hasan Banks) is not a 5% athlete is that the new head person of 5% doesn’t have the same vision as Rich did.

The people running 5% now just do not have the heart like Rich did as much as they say they want his legacy to live on, in my opinion, all they want is money and that is truly sad because Hasan is a true inspiration to the world more than anyone else at 5% nutrition.

Hasan is an amazing person and I know Rich Piana is looking down on him from above, Rich’s biggest muscle was his heart and I know he truly loved helping people.

Please join me in helping Hasan spread his beautiful message to the world.

Instagram: https://instagram.com/Mrnoexcuses

Website: http://www.hasanbanks.com/

Facebook: https://www.facebook.com/hasan.banks

Twitter: https://twitter.com/MrNoExcuseBanks

Youtube: https://www.youtube.com/user/1979hbanks

Hasan Banks in the Huffington Post

Alpha Brain: [Try it FREE] Advanced Memory and Focus

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Alpha Brain Free Trial Sample

There has been a lot of information on Onnit Labs Alpha Brain products but before I get into that, let me tell you how I found Onnit’s, Alpha Brain.

I can tell you straight from the beginning that I had struggled with concentration all through my life. So what I did is exactly what most people did that I saw, I drank a lot of caffeine products which helped me concentrate but also had plenty of crazy unhealthy side effects. the Alpha Brain Instant version which seems to be a favorite amongst every one of the internet.

 

Is this the Mental Mojo you need?…..just playing but seriously it is good as well.

 

The scary point that got my attention

Later in life, I blacked out when I was at work one night so I had to see a doctor about what happened. It turns out that all that caffeine through those years made my blood pressure shoot through the roof and I had no option but to take blood pressure medicine.

I hated having the take a drug just the regulate my blood pressure but I didn’t want to have heart problems, therefore I took it.

I did a lot of research about how to regulate my blood pressure better but the one thing I had to do was stop drinking so much energy drinks or coffee. Then I was stuck with another dilemma, so how am I going to not fall into the same problem of not being able to concentrate. the Alpha Brain Instant version which seems to be a favorite amongst every one of the internet.

Turns out, at the time I was watching the UFC a lot and notice that Joe Rogan had a podcast and long story short, I found Alpha Brain though his podcast. At the time, Onnit only offered it in the pill form and I wasn’t a big fan of taking a pill every day but I figured, let’s give it a try.

It worked great, after about a month I completely dropped the energy drinks and to my luck, Onnit came out with a powder version which was in a travel pack. Alpha Brain Instant version which seems to be a favorite amongst every one of the internet.

Here is a picture of my Alpha Brain Instant drink mix that I prefer every day.

Alpha Brain With Bai

Well, I can say that I no longer have high blood pressure and my concentration is at an all-time high.

Not to discredit the original Alpha Brain pill form but it appears that the Alpha Brain Instant version is the best-developed nootropic on the market to date. Well, a lot of people aren’t telling you is that you can take a free quiz of Alpha Brain to obtain an Alpha Brain free trial sample.

Honestly, I was a skeptic the first time that I heard about Alpha Brain from Onnit Labs and thought that there is no way a pill or an instant version of a nootropic but in looking at, I had to try it because who can go wrong with a free sample if you take a quick 1 minute quiz?

Here is the quiz you would like to take it, just click the link below


Brain QuizBrain Quiz

I am sure you will enjoy Alpha Brain. Personally, I use the Alpha Brain Instant version because how user-friendly the pocket pouches are, you can take them anywhere you go and mix them with your favorite water based drink.

True story

I actually mix my Alpha Brain Instant with Bai Kula Watermelon because not all health drink tastes good.

But when I add the peach favored Alpha Brain Instant to the Bai health drink then together they taste great, so I get a great tasting drink and the benefits of Alpha Brain with the nutrients of the Bai antioxidant drink.

Alpha Brain Instant Mixed

 

Here is some information regarding what is in Alpha Brain:alpha-brain-instant-ingredients

Onnit Flow Blend

  • 1,150 mg. L-Tyrosine
  • L-Theanine
  • Oat (straw) Extract, Phosphatidylserine.

Onnit Focus Blend 

  • 240 mg. L-Alpha-GPC
  • Bacopa monnieri Extract
  • Huperzia serrata extract

Onnit Fuel Blend

  •  71 mg. L-Leucine
  • Vinpocetine
  •  BioPerine Black Pepper (fruit) Extract
  • Pterostilbene.

Each one of these ingredients has been carefully chosen to make the best possible product to aid in mental focus and retentive memory which we lose as we get older. I can tell you from my experiences with Alpha Brain and Alpha Brain Instant it is one of the best decisions that I have made and no matter what other websites or people say about Alpha Brain, I know the truth and how well it works.

My Alpha Brain Instant

There are a lot of people on the internet these days giving good value-added products a bad name just to get a little attention but I am here to say it is up to us to make our own minds up and with companies other a free trial then they must know that their products are good.

 

This is why I respect Onnit Labs for believing in themselves to do so and for also making nothing but the best quality products that can be made.

Here is a video regarding Alpha Brain

 

Just to clear your mind about any talks about is Alpha Brain legal, it is completely drug-free and has been branded the Gold Star Standard by The Banned Substance Control Group and has many double-blind case studies done on the product to make sure the product does what it claims to do.alpha-brain-instant-drug-free

 

In fact, many athletes take Alpha Brain to stay sharp when focus really counts. And as far as athletes being tested for a drug used they are probably one of the most widely tested in the world to date so if they trust a product, then you best believe that it is of the highest quality and meets all the requirements.

To give an example of one of the athletes that take Alpha Brain Instant, she is on the women’s U.S. soccer team and is a gold medalist Lori Lindsey.

lori-lindsey

Here is a quick video to show why and in my opinion, is an on the go item is very helpful as well.

Alpha Brain and the use of a free trial – Who is it for?

So there seems to be a question about who Alpha Brain designed for and the answer is simple, everyone can use Alpha Brain and get the benefits of this great product by Onnit Labs.

Whether you are old or you are young there are free brain games for seniors and there are free brain games for high school seniors, meaning the quiz to get the free sample.

As far as the quickest and easiest way to get the benefits of Alpha Brain then I recommend the Alpha Brain Instant version.

I took the Alpha Brain pill form when it first came out and it is a great product but it isn’t always that easy to carry around pills in your pocket or have them on the go. So it is more of a take in the morning type of product which works well however with the Alpha Brain Instant pocket packs you can carry them with you anywhere and mix them up with ease.

Instantly gaining the benefits at any point of your day, let’s say you have a meeting at 2:30 pm in your normal workday and you want to feel at your best being alert and attentive, Alpha Brain Instant is perfect for you.

Ingredients of a free trial sample of alpha brain

No one likes to continuously drink energy drinks that are high in caffeine or even coffee that is high in caffeine just to be able to get through your daily activity whether it be a work task or even studying for an important test.

High caffeine drinks will only make you feel uneasy and actually cause you to think differently than you normally would.

On the flip side, Alpha Brain and Alpha Brain Instant are a none caffeine product so no worries of unhealthy effects from using Alpha Brain.

It is in my opinion that Alpha Brain Instant does what energy drinks wish that could do. Alpha Brain and Alpha Brain Instant act directly on the neurotransmitters so there are no stimulants to send you on the rollercoaster such as caffeine or anything of that nature.

And as I said Alpha Brain has been clinically tested to make sure that it is the best formula to benefit the memory, focus and processing speed in healthy adults.

With this being said, I would like to thank you for your valued time in reading this and I would like to ask you ago to take the Onnit Alpha brain quiz by clicking the link below, it only takes a minute to see if you are as optimized as you think. [Read more…]

Benefits of Omega 3 – Krill Oil

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Krill Oil by Onnit

What are the Benefits of Krill Oil Omega 3 supplements?

To first out with regarding the benefits of omega 3, there are several natural foods that you can eat to get the proper amount of your daily value of omega 3 intakes to maintain proper health.

What you may not know is that some of these foods are full of fats that somewhat counteract the benefits of the omega 3 nutrient and a few examples of these foods are just about all nuts or some fish.

This leads to what most doctors these days say to do is to take an omega 3 supplement to truly get the full value of the nutrient.

You do not want to be misinformed regarding your health or even the way you are eating to maintain good health, a quick question to ask yourself is, would you eat certain foods that are recommended to have a good omega 3 intakes if you knew that those same foods would cause you to gain unwanted weight?

Benefits of Omega 3 are:

  • Better blood flow (reduce the risk of build-up in blood vessels)
  • Better heart health (helps blood pressure, reduce heart disease risk)
  • Brain health (helps normal cognitive function, mood, memory)
  • Joint health

 

 

Difference in Fish Oil and Krill Oils

One of the major differences that most people notice is when they take a fish oil supplement to obtain their proper omega 3 intake is that after taking the supplement, they have a terrible aftertaste and they are correct when saying that because fish oils are harder for your body to digest which also makes your body produce gas which is never attractive trait.

With that said, on the counter side to fish oil. When people take a krill oil supplement then they do not have a bad aftertaste because krill oil is naturally easier for your body to digest so it does not result in the fish oil burps or bad aftertaste.

Also, krill oil is generally a much higher concentrate so you do not have to take as much as you would with standard fish oil.

I swapped from fish oil to krill oil about 3 years ago now and in my opinion, it is truly a better omega 3 supplements than fish oil from just the taste alone, however, the fact that your body digest it better means that your body gets a better use of it meaning more bang for your buck.

Personally, after taking both, I would not go back to taking fish oils because I know that my body does to digest it properly. Not to discourage people from taking fish oils but if there is something better and you now know about it then why would you not try the krill oil to see for yourself the differences between to two.

I am 100% sure that if you swapped from standard fish oil to a krill oil then you will be very pleased with the results.

 

Onnit Brain health

Omega 3 has DHA which plays a big role in maintaining normal cognitive function and health of the brain which naturally decrease as we get older which is really apparent if you think of how easy it is for children to soak up information and as we get older it is much harder to learn or remember as easy as we once did.

Lucky for us we can supplement such as krill oil to gain to the proper DHA levels which will help support proper DHA levels to maintain good brain health.

I will say that it is important to only take what is recommended and not to overtake any supplements.Onnit

In short, if you are having trouble with your memory, with your focus, or with attention then trying krill oil is for you.

Also taking krill oil with Onnit’s Alpha Brain will give you the best results.

 

Better blood flow – Cardiovascular health

Omega 3 krill oils contain DHA and EPA which are known elements to maintain good cholesterol levels. Omega 3 krill oils are also a good antioxidant which helps break down the air that you breathe which supports good cardiovascular health and it also helps break down foods that you eat.

All of this leads to complete support for a good cardiovascular health and lower your risk of heart disease.

 

Joint Health – Krill Oil can Help!

In today’s everyday diet it is a challenge to maintain a good balance between omega 6 and omega 3 nutrients resulting in your joints taking the grunt of the hit from the imbalance. Taking an omega 3 krill oil helps properly balance out the omega 3 and omega 6 nutrients which will give you much better results regarding joint health and flexibility.

If you are having joint issues or your joints stay sore then it will benefit you to take an omega 3 krill oil. With any supplement that you take, you need to give a supplement 60 days to see the full results but in all honesty, 60 days is nothing when it comes to having good health.

Being that I work out quite a bit, taking an omega 3 krill oil has helped me from my joints being sore.

 

My conclusion of Onnit’s Krill Oil

Omega 3 nutrients are vital in maintaining everyday health with the leading resource for omega 3 nutrients being krill oil. I have taken krill oil for around 3 years and as I stated, I am so glad that I found this and added it to my personal health plan and so far the best quality krill oil and also the best deal is through Onnit.

Here is a link to the exact krill oil that I have been using, take this and you too will be grateful you found it.

Price: $29 for a one month supply plus an additional 20% off of your first order with Onnit.

Here is the direct link to Onnit’s krill oil capsules below.

Onnit Krill Oil


 

 

 

 

 

 

 

I hope you enjoy the post and as always I would love to hear from you about your results or any questions, leave me a comment below.

Thanks,

Shane

 

OMG! The Best Kettlebell Exercise Workouts Ever!

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Best Kettlebell Exercise Ever!

What makes Onnit Kettlebell Exercise Workouts Awesome

If you have never heard of kettlebells or kettlebell exercises workouts, then let talk about what they are and how they can really be a go-to exercise for just about anyone looking to get into shape. They can range from total body exercises to single area exercises just by using different techniques.

So this gives you the ability to get a great core workout on the days where you need a break from the normal to having a single piece of equipment to use fro multiple functions such as a single lift or just a basic curl all the way to deadlifts or core exercises.

Onnit Kettlebell exercise workouts have been around for a very long time and even so have been a forgotten exercise because we surround ourselves with all this modern day equipment that hasn’t long been out on the market or put in use.

You have to ask yourself, is it worth paying a monthly fee to go to the gym where you have to drive out of your way just to workout in a most of the time crowded setting? In my experience, it ends up taking more time to get in a good workout going to a gym then it does if you had some of the more multiple task equipment such as a kettlebell.

 

Kettlebells come in all kinds of different weight ranges so you can easily get one to fit your needs and not being stuck with something that is oversized or undersized so you can get the proper workout that you need, not to mention that they do not take up a lot of space either.

This way you do not clutter up your house or apartment with workout equipment. So if you ask me what makes kettlebell exercise workouts such an awesome idea, it is because it is one of the oldest methods to workout from our historic roots and the functional use of kettlebell is gives you the ability to have a variety of workouts with one device.

 

[Read more…]

Onnit Labs and Joe Rogan [Details]

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Onnit Labs and Joe Rogan 

 

Who is Joe Rogan?

Joe Rogan is one of the most renowned reality show presenters on television. He is known for his work in the reality Show called the Fear Factor, the SYFY show called Joe Rogan Questions Everything and his work at New Radio. Having been a professional kickboxer and a jiu-jitsu black belt holder, he has been one of the highest selling brands across theaters, fighting championship commentators and reality show presenters.

A while back, he launched one of the most successful podcasts of all time called The Joe Rogan Experience. The podcast is a mix of comedy and inspiration. This podcast has received overwhelming support and love from across the world to the point that it now receives over 11 million downloads every month. The podcasts are also a channel that he uses to discuss health, civil liberty and current events from around the world.

In several of his podcasts, Joe has discussed Onnit Labs as part of his health segments. He has hosted the Onnit CEO Aubrey Marcus to discuss a host of supplements that are produced Onnit Labs.

 

Who are Onnit Labs?

Onnit Labs is a company based in Austin Texas that produces whole health foods under the banner of Whole Human Optimization. The Whole Human Optimization programs include a number of food supplements, healthy foods, and fitness programs. Onnit Labs also sell their branded apparel and personal care products.

According to Onnit Labs, our bodies are a total of things that we feed into our systems. This means that if we put beneficial foods in our bodies, we reap healthy bodies, sharper minds and generally a healthy lifestyle.

 

What are the supplements about?

The supplements are manufactured to take care of the nutrients that are not usually present in most of our daily diets. The supplements are the foundation of the company’s Total Human Optimization.

The health researchers at Onnit Labs identified some of the best nutrients that the planet provides to help our minds and the bodies to grow and stay fit. All the ingredients were then taken through a long scientific testing process to determine the potency, side effects, and amounts that were ideal for an average human consumption.

The nutrients were then combined in given formulas and put together around given themes to make them important dietary supplements that were effective in given areas of the body. Grouping them also ensured that they were effective in the area for which they were to be used as well practical solutions for many of the deficiencies for which they are taken.

 

What supplements does Onnit Labs manufacture and sell?

Onnit Labs have more than a dozen supplements that they sell for a wide range of nutrient deficiencies and treating conditions that come with the said deficiencies.

The flagship supplement product for the brand was Alpha BRAIN. The supplement includes a number of ingredients to help the mind boost its memory, processing speed and focus. It also helps in the concentration and the ability to solve problems really fast. Alpha BRAIN is served in a number of packages including Alpha BRAIN Instant.

Onnit also makes a number of total body health strength supplements with the starting with Total Primate Care. This package is packed with selected minerals, herbs, vitamins and amino acids to help you stay strong and healthy. The formulas used in combining the ingredients help to support the bones, energy, mood and the joints in your body. The package is taken for either fifteen or thirty days. It comes with convenient night and day packages. Other strength supplements include Strong Bone and Joint package for strong teeth and bones and Total Strength + Performance that comes in Strawberry Lemonade flavor.

For Gut health, Onnit has created several supplements that include Onnit Total Gut Health, and DigesTech. Moreover, the brand also created high-performance products especially for the sports personalities and those involved in high endurance activities. These products include Shroom TECH Sport made specifically for cardiovascular endurance and cellular energy.

To help you cool down after a busy day and clear the stresses, Onnit Labs have come up with New Mood product. The products calm the nerves and activate the feel good hormones to keep you relaxed. For people who have problems getting sleep, Melatonin sprays are here. They are designed to help the body shut off and rest for a good night sleep. The products cone in a number of sizes and brand names.

Other supplements that are provided by Onnit Labs include Shroom Tech immune boosting products, Earth Grown Nutrients for healthy body and mind, Krill Oil as well as Spirulina and Chlorella among other products.

Onnit Products

 

You can get all the essential supplements to get you started in the Total Human Optimization Power Pack. They include the Digestech, Earth Grown Nutrients and the Two Total Primate Care. The pack supports the entire body by taking care of the Vitamin deficiency proper digestion of food and revamping the nutrient bases.

In one of the Joe Rogan Podcasts, CEO Aubrey Marcus talks of people making healthy choices for their bodies. He even adds that the company offers a 90-day money back guarantee for anyone that does not like the products offered by Onnit Labs.

In several of the other podcasts, Joe Rogan has tackled the side effects, the ingredients in the products and reasons why the products are a good choice for everyone that needs to stay healthy.

Onnit Joe Rogan collaboration has been vital to the success of Onnit supplements across America and the world. His bare knuckles way of questioning everything and honest answers to any fears and questions that would be users of the products ask has also created more confidence in the products.

Are you looking for ways to live healthy, strong and very sharp? Give Onnit Labs set of supplements a try. Visit the website for more information. It is also recommended that you watch some of the Joe Rogan Experience podcasts for an in-depth knowledge of the supplements and how they help your body remain healthy.

 

Thank you very much for your time reading my article, if you need anything the please let me know…glad to help out.

Shane

How to Lose Stomach Fat Quickly – What Hasn’t Been Said Until Now

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How To Lose Stomach Fat Quickly

I want to start off by saying most of the health and fitness industry doesn’t want you to know how to lose stomach fat quickly by using this age old method that doesn’t require anything but your effort, really no money at all. That is why it is not a widely spread topic, if people knew this then it would drop the sales of diet pills or those crash course diets that never work. I know I have tried so many different things that I was about to pull my hair out until someone enlightened me on what a vacuum was.

Rich Piana

I know that sounds funny and you might be asking yourself vacuum? But here is exactly what I am talking about, it is a stomach vacuum exercise and it helps strength the correct muscles around your waist line to improve your belly fat and reduce your overall waist measurement. This is the same exact trick that body-builders do to get that very defined 6 or 8 pack that they have, I don’t know about you but I always wondered how a person that weighs close to 300 lbs maintains a six pack year around. Well, the answer is pretty simple, it is a stomach vacuum exercise and it works.

[Read more…]

Effects Of Whey Protein : Do You Really Need It?

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What Makes Whey Protein Weight Loss Such An Interesting Topic

Whey protein has been considered a product strictly for muscle building and for many reasons it does help in building muscle, but that is just because of the muscle’s ability to use the whey protein to recovery or heal quicker.

The same can be said for using whey protein for weight loss; I say this because taking a whey protein isolate powder such as a Dolce Whey can aid in giving your body the nutrients that it needs so that you do not have weird cravings or over-eat. No one usually thinks of whey protein for weight loss and most of the time we don’t even look at the labels well enough to understand the effects of whey protein.

Whey Protein Weight

[Read more…]

OMG! The Best Vegan Protein Powder Ever Made!

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Best Vegan Protein Powder Ever Made!

What Makes The Best Vegan Protein Powder So Awesome

There comes time to talk about the protein intake of a vegan and understand the vegans do not choose to have the ability to eat meat or dairy products, so the importance of a good plant based protein is essential to aiding them in a well-rounded nutritional way.

I am a person who has tried just about everything that I could maintain a great fitness and health diet. With that being said, some of the world’s best athletes are vegans because it is an all natural and very fresh way of life which aids them in obtaining great cardio and an over healthy well-being.

There are great benefits to health from being vegan such as an easily way to achieve an alkaline body, meaning your body’s ph level is held correctly so that you are no subject to getting sick or catching a virus. Having an alkaline body will aid you in having a mush being immune system and many other benefits.

However, to not get too far off of the topic at hand, it is very important to get a plant based protein so that a person who is vegan can maintain a proper balance of nutrients.

Hemp is a great way to fill those voids and here is a quick video to get a better understanding

I encourage you to read more to understand what you could be missing out on.

[Read more…]

ShroomTech Sport Review – Best Way To Improve Energy

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What Makes ShroomTech Sport Such An Awesome Supplement

ShroomTech Sport is a great supplement to take to maintain energy from a natural source and nothing artificial or containing caffeine. This is a supplement that has zero side effects and does not promote anything unhealthy at all, the science behind it is from the Cordyceps Sinensis mushroom which has been studied to reveal that it gives the ability to increase oxygen absorption by up to 50%. It also helps increase your endurance while playing a role in the resistance of fatigue.

By helping your body absorb more oxygen then you can have a much better endurance. Along with reaching peaks that you often would haven’t been about to do so. This will enable you to have better workouts with losing your motivation to push yourself to the next level, I know from experience that this is truly an amazing and unbelievable experience until you have felt it for yourself. We often get stuck in the thought of that is al that we can do but that is just a thought so do not let that hold you back, with ShroomTech Sport you can unlock your real potential.

You can read my full review of ShroomTech Sport by clicking the link that is highlighted throughout this article. This review is based on my experience and nothing more so feel free to read it to see what you are most likely missing out on. So what makes ShroomTech Sport such an Awesome supplement is the fact that you can get much better endurance and energy levels without the use of anything harmful to your body such as caffeine or other products like that.

[Read more…]

3 Best Recovery Protein Powder Secrets You Should Know

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What Makes The Best Recovery Protein Powder

When it comes to what makes the best recovery protein powder, some of the key elements that make up the best recovery proteins are forgotten about due to a lot of misinformed websites and reviews that say all you need is protein and it does matter what kind. Well, that it far from the truth when it comes to what nutrients your body needs to obtain the quickest and healthiest recovery that is possible. Even some of the top protein companies in the health and fitness industry at best only incorporate about one or two of these ingredients in them.

Training makes you weaker but recovery makes you stronger.

[Read more…]

Unique Truth About Health Benefits Spirulina Chlorella

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What Makes Spirulina Chlorella Tablets Awesome

 There is many different health benefits spirulina chlorella have in maintaining a healthy way of life, and many are often an under the radar type of adverse effects about health related issues and are many times caught too late in doing anything about. To start off with I would like to show you a list of some of the health benefits of spirulina chlorella and what makes spirulina chlorella tablets impressive.

  1. Detoxifies Heavy MetalsSpirulina Chlorella
  2. Promotes Weight Loss
  3. Supports Your Immune System
  4. Detoxifies Radiation
  5. Makes You Look Younger

 

From having the benefits of getting rid of harmful toxins from your body to giving you a better immune system to fight off common ailments such as cold, fevers, the flu and many others. With the added benefits of healthy weight loss.

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How I Improved My Benefits Whey Protein Powder In One Day

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What Makes The Benefits Whey Protein Powder Awesome

Whey protein is one of the best proteins to help build muscle and to help with recovery, which in one point in time was considered a waste and completely discarded until it was learned that the by-product of milk could help with cell recovery by receiving the proper nutrients from a single source. If you look at the history of whey protein it was just a short time ago when we were introduced to it so getting an understanding of how it helped was important but what was not so important was the quality of the whey protein.

3 scoop of whey

 

We first assumed that all whey protein would have the same nutritional value so we didn’t really notice how one product worked compared to another product. This took a few years of people either having great experiences or people having not so great experiences with whey protein. Now, with a better understanding of whey protein, we know that only whey protein that comes from grass fed cows is of the best quality for us to use.

Some of the suppliers of whey protein noticed that people were paying attention to quality and others decided to ignore that fact and rely on the people who did not have so much experience such as those who just started working out. Truth be known, you put good in then you get good out. So if you ask me what makes the benefits whey protein powder awesome is that fact of we as consumers actually have a much better understanding and how a voice with the internet.

That brings me to my next topic to talk about offers the best quality of whey protein and the years of research behind what they offer.

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