The intent of this website is to help you find the best ways to reach your goals for fitness and weight loss.
My choices are based on my own experiences and the industries fastest growing health goods based on many different case studies. I have found in life that it is best to operate on the 33% rule which means 33% of my time with people far more advanced than myself to learn, 33% of my time with my peers to grow with them, and 33% of my time helping others as much as I can.
We are trying to get better every day so your feedback is very much appreciated, I would love to hear your ideas or what we can grow on.
I value your suggestions.
If you have any questions, need any advice or help please contact me at firstname.lastname@example.org