The Dolce Diet Breakfast Bowl
About the Dolce Diet
Mike Dolce talking about dairy products
Mike Dolce talking about selecting the proper chicken
Mike Dolce talking about what breads are good
Mike Dolce Talking about frozen fruits
Meet Mike Dolce
Mike Dolce also has several different books that share great knowledge regarding how to eat properly to meet tour goals whatever they may be. As a MMA leading trainer for a lot of UFC fighters he was voted the MMA trainer of the year for 2013, 2014, 2015 which is an award given to the leading and most influential strength and conditioning advisor of MMA.
Here are a few links to look at if you happen to be interested in learning about the Dolce Diet.
Dolce Diet: Living Clean Cookbook
Dolce Diet: Living Clean Cookbook Volume 2
As some of you may have heard the name Mike Dolce before if you watch the UFC or any MMA for that matter, he was and still is a personal trainer for a lot of high level MMA fighters and helps them make their weight cuts being weigh ins.
He now has brought some of that knowledge into a new whey protein product which actually is one of the better forms of whey protein on the market today. Like anyone else, I tried it and to this day I keep a bag of it in my kitchen in case I need that extra bit of muscle recovery. It comes unflavored so you don’t have to worry about what you mix it with to get a good taste out of it. I have mixed it in with smoothies that I make along with my every morning protein shake before work at 5am.
Watch this great video regarding Dolce Whey
Here is the link to get Dolce Whey
These are just a few videos to show you that even in your everyday grocery store that you can eat healthy and understand what you are eating.
I would love to hear your comments, please leave me a comment below.
Thanks,
Shane
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