Does working out always have to be boring or lonely?
When I was younger I always paid my gym membership and piled in the gym doing all that I could and it worked great but it is kind of lonely at times and isolated due to different times of going to the gym.
As I have gotten older and now have 2 teenage boys, I have changed up my routine to workout from home instead of going to the gym, a lot of strength training like pull ups, push ups, and shadow boxing.
My boys from time to time want to go to the local jumping zone which is a very active place where you can really get in a good family day and also a great workout as well.
I strongly believe that if you have a family and feel like you are being held back from exercising, your not. No one really wants to have to choose between time with the family and working out. Well the next best thing is finding a fun activity that is fun for everyone but also a workout.
There are plenty different places or ideas to do with your family and in this day and age, it is our jobs as parents to get our kids off of the technology devices as much as possible.
Let me know your thoughts, leave me a comment in the box below.